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Makiwara Çalışması
Makiwara means “striking post.” Maki translates to “straw” while wari means “to roll up” or “coil.” The traditional karate striking post was a board wrapped ...
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SKIF Chief Instructor Shuseki Shihan Manabu Murakami Sensei (8.Dan) Turkiye Seminar 01-02 .06.2024
karate shotokan ankara martial artsmikdat kahramanki-shotokan skif manabu murakami turkiye ankara
Etiketler: karate, karate okulu, karete, karate kursu